Enjoy a flowing 45 minute session of traditional Mat Pilates
45 min45 minutes
7 US dollars
“[PILATES] was conceived to limber and stretch muscles and ligaments so that your body will be as supple as a cat and not muscular like that of the body of a brewery-truck horse . . .” (Joseph Pilates). I offer a traditional Pilates mat class that honors the sequence of exercises created by Joseph Pilates.
+ United States3216980180
St. Augustine Adult Ballet, 370 A1A Beach Boulevard, St. Augustine, FL, USA