adult ballet at the beach
 

IN STUDIO Saturday 9:30 Mat Pilates

Saturday Mornings 9:30-10:30

  • 1 hour
  • 10 US dollars
  • A1A Beach Boulevard 370

Service Description

“[PILATES] was conceived to limber and stretch muscles and ligaments so that your body will be as supple as a cat and not muscular like that of the body of a brewery-truck horse . . .” (Joseph Pilates).   I offer a traditional Pilates mat class that honors the sequence of exercises created by Joseph Pilates.

Upcoming Sessions

Contact Details

  • St. Augustine Adult Ballet, 370 A1A Beach Boulevard, St. Augustine, FL, USA

    + United States3216980180

    moveandflow@hotmail.com