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A Year of Authentic Movement

It is a New Year. Here we go … the familiar choreography of setting new goals and new intentions; tossing out old habits and throwing off leashes of the past, limitations that may have steered us wrong or weighed us down. A clean slate, a blank page, a fresh canvas, an empty stage. What will we make of this year? My wiser-self reminds me to go easy; easy does it… one day at a time. The child in me, with wild hair and bouncing creativity, is ready to spring, pounce, and explode all over the place, leaving color and paste on every square inch of my world and yours. Between the two I find a sweet path to tread, one of discipline and joy, exploring my authentic self each day and excited to


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