adult ballet at the beach

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The Ceremony of Dance

We open the shades to our sacred space, and our joy expands.  Our street shoes have been removed so that we can tread lightly across the gray satin floors.   We slide on our dance shoes, and as we do so, we begin to slide into the community we have created with one another  Dance has brought us together, but it is our souls that have brought us to dance. The music is now seeping into the space, rolling across the floor and into our bodies.  We are off on another journey of exploring movement, and ourselves.  Arms lift like wings, then fall like flower petals.  Reaching away from engaged torsos, legs unfold and stretch, like ribbons unrolling themselves. Our bodies rise and fall, sway side to

So tell me, what do you want?

Hello,  It's June! Summer is here, and things are about to get very, very hot!!! So as we take more clothing off, to survive the heat, to survive those hormonal changes or to survive both (God help you!), and we bare more of our outer selves, I feel it is the best time to bare some of our inner self too. So tell me, WHAT DO YOU WANT? Have you ever actually asked yourself this? Have you ever given yourself the permission to answer the question? Life is a ride we get to enjoy only once (an E-ticket ride at that. 1970's Disney, anyone?). So don't miss anything!  What is it that you want? Here is an idea to help you answer that question and manifest the answer.  Take a few minutes, or mor


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