I WILL MEET YOU AT THE BARRE.
Have you danced before or is ballet something that you have always wanted to try? Perhaps you are needing to strengthen your core, perfect your technique or maybe you just want to add a sense of grace to your workout? When it comes to training the dancer in you, my classes have what you need. I am Jennifer Dournaux, and I look forward to meeting you at the barre.
NEW St. Augustine Adult Ballet
St. Augustine Adult Ballet
ZOOM CLASS INVITE LINKS
FOR THE WEEK OF AUGUST 3
Just click, and follow the prompts.
NEW TIME MONDAY, MAT PILATES w/ Jennifer 9:30 -10:15AM
NEW TIME TUESDAY, INT BALLET BARRE w/ Jeanette 6:30-7:30PM
NEW TIME WEDNESDAY, MAT PILATES w/ Jennifer 9:30 -10:15AM
THURSDAY, ADULT BEGINNER-INTERMEDIATE BALLET BARRE
w/ Jennifer 10:00- 11:00AM:
NEW THURSDAY, FIT-4-BALLET w/ Jeanette 6:30-7:30PM
Join Jeanette for an hour-long fitness class inspired by ballet. This class will include stretch, core, and cardio exercises designed to improve your ballet fitness or just your overall well-being in general. No ballet technique is required.
! TECHNICAL DIFFICULTIES
see you next week for this one.
FRIDAY, ANATOMY OF THE MOVEMENT w/ Jennifer 9:30-10:15
A one-hour class that breaks down some of the more basic ballet movements by exploring the anatomical mechanics of the body at work. The class will incorporate a warm-up, lecture, and a physical exercise component pin-pointing anatomical functions. Such movements as plie, développé, énveloppé, grand ronds de jambe, arabesque and attitude will be looked at. We will examine one to two movements per class. Some ballet technique is required.
SATURDAY, PILATES w/ Jennifer 9:30-10:15AM:
SATURDAY, ADULT BALLET INT LEVEL w/ Jennifer 10:30-11:45AM:
If you are having difficulty with a link, please contact Jennifer at 321-698-0180
WE CAN'T WAIT TO "SEE" YOU IN CLASS!
Thank you so much for participating in our adult ballet program. Of course we all love being in the studio, but this online platform has definitely provided us with the next best thing. We know that many have been financially impacted by the times, and we certainly do not want ballet to be something that you cannot afford - especially at a time when you really need it. St. Augustine Adult Ballet is not just a class, it is a community, and in this community, no one is left behind. It is because of this that we have chosen to continue our online classes without charge. If you would like to contribute to our efforts, we would gratefully accept your donation. It is through these donations that we have been able to keep going with our Zoom and website subscriptions.
Thank you to each of you for the contributions you have made to our community: through your passion for ballet, your desire to learn, your smiles, your friendship, and your support of all kinds!
Let's keep dancing!